Benefits of Spring Cleaning

A Clean House and More!

As we spring forward this weekend, we can’t help but get excited for warmer weather and spring. It also means time to take a few things off the chore chart, like spring cleaning. I know, ugh, cleaning. It’s not the most exciting thing to do when it’s nice outside, but you have to admit, it’s nice to open the windows to get some fresh air flowing through your home. Did you know that there are real health benefits to spring cleaning—besides a super clean house?

Decrease Stress and Anxiety

Cleaning, organizing, and getting rid of clutter in your house can help you experience less stress and anxiety. Plus, you will feel refreshed when you’re finished.

Reduce Germs and Allergens

Removing dust and other allergens can help fight those annoying seasonal allergy symptoms. Deep cleaning bathrooms, countertops, and any other areas will reduce health risks from any mold.

You’ll Be Focused and More Productive

It’s tough to focus when your home or office is full of clutter. However, when you have an organized space, you’ll find yourself more focused, productive, and active. A tidy space is connected with a tidy mind.

You’ll Be Happier

Perhaps one of the best reasons for spring cleaning is that it makes you happier. Cleaning is satisfying which puts you in a good mood.

Sure, spring cleaning can be a daunting task, but take it one room at a time, and in the end, you’ll have less stress and more focus—plus a clean home!

Photo by Ellie Burgin